Need a plan? Feeling stuck?
Have you considered working out but don't know where to start? Do you wish you had someone to show you how to use the fancy equipment at your gym? Are you tired of not seeing results? Or do you need some extra motivation and accountability? That's where I come in.
During your free 30-minute consultation with me, we'll discuss your fitness needs, nutritional concerns, and overall fitness goals. Then I will create a personalized training program for you based off of our consultation. Finally, we'll implement your plan with one-on-one training sessions.
Services Offered
- One-on-One Virtual Training Sessions
- One-on-One In-Person Training Sessions
- Personalized Training Programs
Specialties
- Strength & Conditioning
- Weight loss
- Body transformation
- Sports-specific training
- Evidence-based fitness & nutrition practices
Testionials
"Where to begin, Bri went above and beyond in all aspects of being my personal trainer. I've always been an active person, but when it came to working out at the gym, I was clueless. Bri created workouts specifically for what my body needed to reach my goals and I couldn't have been happier with the results. She also worked closely with me to find better meals and snacks to add to my day. Overall, I am way more confident in my workouts at the gym and have revamped my meals that make me feel so much better throughout my day. I would highly recommed working with Bri and trusting her judgement."– Dani S.
"Bri always went above and beyond as a trainer because she truly cares about your success and well-being. She is very well-rounded in her knowledge and skills, so I was able to learn so much about my body, food, exercise methods, and more. Choosing to work with Bri was one of the greatest investments I made for myself."– Trang C.
Bio
Hi, I'm Bri! I'm a personal trainer certified by the National Academy of Sports Medicine and I hold a Master of Science in Global Health from Notre Dame.
I have always been passionate about health, beginning my career as a Global Health Professional and now as as a Personal Trainer. I belive to truly enjoy life to the fullest, you must prioritize your health.